fix(blog): restore live-site tables in migrated articles

- restore semantic table markup across English, Spanish, and Arabic posts
- match live-site table styling and caption formatting
- preserve tables and normalize contained links and assets during extraction

www/src/content/blog/en/autism-fall-break-routine-tips-halloween-thanksgiving.mdx

@@ -37,29 +37,46 @@ A simple way to reintroduce predictability is to show the day in pictures. A [Fi
 
 ### Matching supports to triggers
 
- Likely trigger during fall break 
- What your child may feel 
- Simple support you can try 
 
- No school bell or bus 
- Uncertainty, restlessness 
- Mini schedule with 3–5 steps and timers 
 
- Costumes or masks 
- Itchy skin, face discomfort 
- Soft or tagless costumes, trial wear at home 
+<table>
+<thead>
+<tr>
+<th>Likely trigger during fall break</th>
+<th>What your child may feel</th>
+<th>Simple support you can try</th>
+</tr>
+</thead>
+<tbody>
+<tr>
+<td>No school bell or bus</td>
+<td>Uncertainty, restlessness</td>
+<td>Mini schedule with 3–5 steps and timers</td>
+</tr>
+<tr>
+<td>Costumes or masks</td>
+<td>Itchy skin, face discomfort</td>
+<td>Soft or tagless costumes, trial wear at home</td>
+</tr>
+<tr>
+<td>Crowds and noise</td>
+<td>Overload, shutdown</td>
+<td>Noise-reducing headphones, short routes, breaks</td>
+</tr>
+<tr>
+<td>New foods at gatherings</td>
+<td>Refusal, worry</td>
+<td>Bring familiar foods and a safe seat at the table</td>
+</tr>
+<tr>
+<td>Unclear social rules</td>
+<td>Confusion</td>
+<td>Social story with photos of your street or family</td>
+</tr>
+</tbody>
+</table>
 
- Crowds and noise 
- Overload, shutdown 
- Noise-reducing headphones, short routes, breaks 
 
- New foods at gatherings 
- Refusal, worry 
- Bring familiar foods and a safe seat at the table 
-
- Unclear social rules 
- Confusion 
- Social story with photos of your street or family 
 
 ## Build a calm fall-break routine
 
@@ -67,7 +84,41 @@ You do not need to recreate a full school day. Aim for a light structure that pr
 
 - Set your anchors Keep regular wake time, meals, quiet time, and bedtime. Arizona days can still be warm in October, so plan outdoor play in the morning or evening.
 
-- Create a mini schedule Use pictures or simple words. Review the plan at breakfast and after lunch. Time Plan Visual idea Morning Chores, reading, park Icons for each task Midday Lunch, quiet time Plate icon, headphones icon Afternoon Craft or game, free play Scissors icon, blocks icon Evening Dinner, bath, story, bed Sequence cards in order
+- Create a mini schedule Use pictures or simple words. Review the plan at breakfast and after lunch.
+
+<table>
+<thead>
+<tr>
+<th>Time</th>
+<th>Plan</th>
+<th>Visual idea</th>
+</tr>
+</thead>
+<tbody>
+<tr>
+<td>Morning</td>
+<td>Chores, reading, park</td>
+<td>Icons for each task</td>
+</tr>
+<tr>
+<td>Midday</td>
+<td>Lunch, quiet time</td>
+<td>Plate icon, headphones icon</td>
+</tr>
+<tr>
+<td>Afternoon</td>
+<td>Craft or game, free play</td>
+<td>Scissors icon, blocks icon</td>
+</tr>
+<tr>
+<td>Evening</td>
+<td>Dinner, bath, story, bed</td>
+<td>Sequence cards in order</td>
+</tr>
+</tbody>
+</table>
+
+
 
 - Use First/Then for transitions First homework page, then scooter ride. First put on shoes, then car.
 
@@ -195,11 +246,11 @@ Ready to deepen your ABA toolkit? Schedule a [free consultation](../client-consu
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